Why
do Japanese people are smart? ....
Because They Eat Fish Every day,
it is phrase we've heard since childhood that we will consume foods made of fish. in fact, it is true nutritional intake of fish is good for brain health. other than that the fish can also increase a person's memory capacity. Recent studies prove it.
Because They Eat Fish Every day,
it is phrase we've heard since childhood that we will consume foods made of fish. in fact, it is true nutritional intake of fish is good for brain health. other than that the fish can also increase a person's memory capacity. Recent studies prove it.
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| wow, fresh n delicious |
Improve Brain Memory Capabilities
Japanese believe that with eat fish meat can improve brain memory capabilities. Scientists from the Center for Neoroscience Albertha as reported in the University of Geniusbauty explain how fish can make a person's memory capacity increases. We know the content of polyunsaturated fatty acids Omega 3 that is widely available in lean fish (salmon, trout, herring, etc.).
In
these substances, there is a substance called docosahexaenoicacid
(DHA), DHA intake if someone gets more, then these substances can
increase the work of hippocampus (part of the organ which is responsible
for memory). The researchers found that the additional reserves
polyunsaturated fatty acids, especially Omega-3, are formed in the
brain to provide a beneficial effect without affecting body weight or
create obesity, but it was also found that the same fatty acids
prevent the accumulation of toxins in the maata, which causes vision
problems with age,. proven right?? ....
So Our conclusion : eventhough sometimes unpleasant
smell of fish, but eating fish can improve memori capabilities
and make them more clever.. So do
not hesitate to eat fish sea.


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